The Off-season program that I offer will take place for 5 months, from December to April, with a cost of $300.00 total. We will start Monday, December 2nd, 2024.
Here are the details of the program.
CONDITIONING:
Phase 1 - December 2nd to 18th (twice a week)
Mondays & Wednesdays from 6:30pm to 8pm, Hardini Community Center (225 Donald St.), in the gym (beside the Clubhouse, the entrance is in the back of the building).
Phase 2 – January 6th to April 30th (three times per week) :
Mondays & Wednesdays from 6:30pm to 8pm, Hardini Community Center (225 Donald St.), in the gym.
Sundays from 10am to 11:30am, Louis-Riel Dome (1659 Bearbrook Rd, in Gloucester).
Phase 3 – Position specific, from March 17th to April 30th (TBC).
This phase will have a focus on position specific, it will be one extra day/week (addition to Phase 2). It remains uncertain, as we are waiting for confirmation of schedule, location and availability of coaches before confirming that we will have this portion of the program.
Team building activities:
We are going to have team building activities. But this will depend on the number of people enrolled in the program. This is to be confirmed.
Bantam Academy – Football 101
Only for the Bantam players, we will conduct sessions of football knowledge, to help them to better understand the football IQ.
These sessions will include videos, boards and system explanations
I will personally reach out to each 2025 Bantam player in my list to confirm participation.
I encourage all players to sign up for our Off-season program, which addresses the main aspects to work during an offseason. However, I understand that some of you may have already planned with other programs and it’s ok; for me, at this level, no matter what program, as long as we are talking about a competitive off-season program, it's good. Be advised that at Peewee level, your kid needs a minimum of 3 days of training per week, and at Bantam, he needs a minimum of 4 days of training per week. Less than that is not enough.
If you want to register your child in our program, please send an email to bantam.u16@gmail.com, confirm the name and date of birth of your child, and I will send you the registration form with the procedure for payment.
